Baby Loss Guide For Dads

What is the SURVIVE guide and how do I use it?

Fewer decisions. One point person. Basic first.

Water. Food. A sleep attempt. Movement.

Contain overwhelm and anger with grounding.

Simple asks. Short check-ins. Same team.

Protect privacy, energy, and work capacity.

Remember in a way that belongs to you.

Plan for next weeks. Repeat what helps.